Tools for Handling Emotions and Reaching Goals
Want to learn how to handle whatever life throws your way? This program is designed to help learners develop essential self-management skills. Through interactive activities and discussions, participants will gain valuable insights into managing their emotions, thoughts, and behaviours in various situations while working towards achieving their goals.
In this program, you will have opportunities to:
- Understand the motives behind behaviour through self-reflection strategies
- Develop and apply self-regulation and coping strategies
- Explore concepts of motivation and perseverance in goal setting
- Create effective strategies for setting and achieving goals
Audience: All Grade Levels
Language: English with ASL translation available
Facilitator: Shelena Marsh, Education Support Teacher- Social Emotional Learning (EST-SEL)
Program Length: 5 Weeks
Schedule
Tuesdays
November 18 & 25; December 2, 9 & 16
or Thursdays
November 20 & 27; December 4, 11 & 18
Time: To be determined based on learner groupings
Registration
Online learning programs are for students who qualify for APSEA services. Registration must be completed by their APSEA Education Support Teacher (EST).
- Register for Be the Boss of You
Registration closes on November 4, 2025. Space is limited.