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Inside Out: Exploring Your Inner World

Get ready to dive into an exploration of self-discovery! This virtual program will help learners understand their emotions, thoughts, and values. Through activities and discussions, participants will explore how these inner forces shape their behaviour in different situations. Connect with peers, learn new skills, and gain confidence in navigating their world!

Participants in this program will have opportunities to:

  • Demonstrate awareness of their interests, values, and strengths that contribute to a positive self-concept
  • Recognize and label emotions and feelings
  • Distinguish between a range of emotions
  • Begin identifying and describing physical responses to emotions

Audience: All Grades
Language: English with ASL translation available
Facilitators: Shelena Marsh, Education Support Teacher- Social Emotional Learning (EST – SEL) 
Program Length: 5 weeks

Schedule

Tuesdays
October 7, 14, 21, 28, and November 4

Thursdays
October 9, 16, 23, 30, and November 6

Time: To be determined based on learner groupings  

Registration

Online learning programs are for students who qualify for APSEA services. Registration must be completed by their APSEA Education Support Teacher (EST).