Be the Boss of You: Tools for Handling Emotions and Reaching Goals
Want to learn how to handle whatever life throws your way? This program is designed to help learners develop essential self-management skills. Through interactive activities and discussions, participants will gain valuable insights into managing their emotions, thoughts, and behaviours in various situations while working towards achieving their goals.
Learners in this program will have opportunities to:
- Understand the motives behind behaviour through self-reflection strategies
- Develop and apply self-regulation and coping strategies
- Explore concepts of motivation and perseverance in goal setting
- Create effective strategies for setting and achieving goals 
Audience: All Grade Levels
Language: English with ASL interpretation
Facilitator: Amanda Weaver, Education Support Teacher- Social Emotional Learning (EST-SEL)
Program Length: 5 weeks
Schedule
Tuesdays or Thursdays
Time: TBD based on learner groupings
November 16 to December 18, 2026
Registration
Online learning programs for children and youth are designed for students who qualify for APSEA services and registration must be completed by the student's APSEA Educational Support Teacher (EST) / itinerant teacher.
- Register for Self-Management: Be the Boss of You
Registration will open on October 20 and close on November 6, 2026